Gut healing gummies provide many health benefits, as gelatin the special ingredient contains amino acids that heal, seal and strengthen your gut microbiome.
As well as repairing your digestive track, gelation boosts immunity, reduces inflammation, supports skin and joint health and restful sleep.
These dummies are so delicious and easy to make, they are a great healthy treat for the little people. There are many different flavour variations, this one is a favourite when we have an abundance of citrus at hand.
Tangelo, lemon, lime and calendula infused honey.
Ingredients:
1 cup tangelo juice
1/2 lemon squeezed
1/2 lime squeezed
1 heaped tablespoon Calendula infused honey (you may want to add a little more or less)
3 Tablespoons Gelatin
1- Put the citrus juice in a small saucepan.
2- Sprinkle gelatin on top of juice and leave to 'Bloom'.
3. After 15 mins, gently heat the mixture until the honey is dissolved. Do not boil.
4. Pour into little moulds, alternatively you could use a glass/ceramic container and leave to set in the fridge or freezer for 30 minutes.
Enjoy
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